Running Log - Part Three (Reports)

Links to other Microsoft Access Running Log screen shots:

Part one (Main Screen, Reports Screen, and Defaults): http://dhartley86.vox.com/library/post/running-log.html

Part two (Defaults Continued): http://dhartley86.vox.com/library/post/running-log---continued.html

Part three (Reports): http://dhartley86.vox.com/library/post/running-log---reports.html

Part four (Garmin GPS): http://dhartley86.vox.com/library/post/running-log---part-four-garmin-gps.html 

Part five (Changes): http://dhartley86.vox.com/library/post/running-log---part-five-changes.html
 

Reports Menu (updated see http://dhartley86.vox.com/library/post/running-log---part-five-changes.html )

 

Comments:

Selecting From and To will filter all reports and graphs with those dates. The other, summary information on the form are calculated. Select one (or more) reports and then click GO.

By Month

 

Comments:

Takes the zones/types entered into defaults and calculates the data.

By Zone

 

 

Comments:

Takes the zones/types entered into defaults and calculates the data.

Suggested Paces By Heart Rate

 

Comments:

Takes the zones/types/races entered into defaults and calculates the data.

Suggested Paces By Pace

 

 

Comments:

Takes the zones/types/races entered into defaults and calculates the data.

Runs By Time

 

 

Comments:

Enter time increment, press enter, and calculates the data.

Run by Miles

 

 

Comments:

Enter mile increment, press enter, and calculates the data.

Race Condition

 

 

Comments:

Takes the zones/types entered into defaults and calculates the data.

Race Training Schedules

 

Comments:

Creates a schedule of 10 weeks before race and from date. 

Heart Rate for Pace

 

 

Comments:

Enter the pace, and calculates the data.

Graphs (updated see http://dhartley86.vox.com/library/post/running-log---part-five-changes.html)

 

 

 

 

 

 

 

Comments:

List of graphs: heart beats per mile, distance, muscle and fat, weight, body fat, and hours

Weekly

 

 

Comments

Par. Pred. stands for "parrot predictor." It is the fastest 26.2 miles of the week. See http://www.davidhays.net/running/runlog/runlog.html for more information.

Detail

 

Comments

This was the first report in the log.

Distance

 

Comments

Groups by miles run. Now that I have a garmin and each run is to the hundreths of a mile, the report needs work. Probably group by half mile increments (such as pace - see below - is grouped by 5 second increments.)

Pace

 

Comments

Groups by Pace.

Journal

 

Comments

Report that displays notes and other fields.

Average Heart Rates

 

 

Comments:

Enter heart rate increment, press enter, and calculates the data.

 

 

Comments:

Enter pace increment, press enter, and calculates the data. The above screen paint is a full shot. The other paints have been cropped.

Personal Statistics

 

Heart beats per mile

 

Comments

Same data used in one of the graphs.

Milse By Month

 

Comments

This is a little different than the others. It is best to look at all the data. It displays the month that has the most mileage. The footer has all miles run in the data range, and the total of all the maximum months. The report above is as of 2/2/2008.

Links to other Microsoft Access Running Log screen shots:

Part one (Main Screen, Reports Screen, and Defaults): http://dhartley86.vox.com/library/post/running-log.html

Part two (Defaults Continued): http://dhartley86.vox.com/library/post/running-log---continued.html

Part three (Reports): http://dhartley86.vox.com/library/post/running-log---reports.html

Part four (Garmin GPS): http://dhartley86.vox.com/library/post/running-log---part-four-garmin-gps.html

Part five (Changes): http://dhartley86.vox.com/library/post/running-log---part-five-changes.html